"Let food be thy medicine and medicine be thy food"


My Story

I am one of the lucky ones. I grew up around the dining room table in a big "family" surrounded by love. It was in that Midwest community where I learned a very important lesson. Our relationships, health, and time are the greatest gifts we will ever be given and they can all be lost without a moment’s notice. 

As a medical professional for over 25 years, I have seen many people take these gifts for granted until it is too late. I want to help change that.

Change your Gut Change your Life

Free Initial Health Consultation


During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your health and wellness goals.